The 90-Day Personal Care Detox: How to Transform Your Routine, Your Health, and The Planet

By the time you’ve finished reading this, you’ll never look at your bathroom cabinet the same way again.

Every day, most of us use 8–12 personal care products before breakfast.
Shampoo. Toothpaste. Body wash. Moisturiser. Deodorant. The list goes on.

If you haven't already seen this - you must. Steven Bartlet talks detoxifciation gospel with Dr Yvonne Burkart, a PhD Toxicologist and former Senior Toxicologist in the flavour and fragrance industry. 


Here's what they discuss:

  • Many of those products are filled with unnecessary chemicals that disrupt your health.
  • Packaged in single-use plastic that will outlive your grandchildren.
  • And manufactured with (micro)plastics in ways that are anything but sustainable.

That’s why we created the 90-Day Detox Guide — a step-by-step plan that walks you through swapping toxic, wasteful products for natural, sustainable alternatives without giving up convenience or results.

This article is your preview. We’ll walk you through the biggest wins you can expect from the Detox Box, the science behind them, and why this is the perfect time to change.


Why a “Personal Care Detox” Isn’t Just Another Trend

The phrase “detox” gets thrown around a lot. But in this case, it’s not about celery juice cleanses or spending a fortune on supplements.

It’s about stripping harmful products from your daily routine and replacing them with natural, effective alternatives that protect your health and the planet.

The Hidden Health Costs of Your Bathroom Cabinet

Research links certain everyday personal care ingredients to:

  • Hormone disruption (parabens, phthalates)
  • Respiratory irritation (synthetic fragrances, aerosols)
  • Skin barrier damage (harsh sulfates)
  • Microplastic pollution — which we now know can enter the bloodstream.

And here’s the kicker: these risks aren’t rare. They’re in most mainstream products.

90 Day Detox Guide

The 90-Day Detox Box: What’s Inside and How It Works

The 90-Day Detox Box is a curated collection of eco-friendly, toxin-free personal care essentials. You’ll get everything you need to overhaul your bathroom in one go — and the free 90-Day Detox Guide to keep you on track.

Inside, you’ll find:

  • Natural Hair Care – Shampoo & conditioner bars formulated without sulfates or silicones, designed to restore shine and scalp health.

  • Dental Care – Dentist-approved toothpaste tablets with 10% nano-hydroxyapatite (nHAP) for enamel repair, no fluoride, no SLS, and compostable packaging.

  • Body Care – Plant-based soaps, deodorants, and moisturisers with zero synthetic fragrances and no plastic bottles.

  • Eco-Living Extras – Refillable cleaning concentrates, compostable sponges, and bamboo accessories.

The goal? 90 days, 100% commitment, zero toxins, zero excuses.

90 Day Detox Box Transformation

Hair Detox: How to Reset Your Scalp and Ditch the Plastic

“Why Is My Hair Always Flat, Frizzy, or Greasy?”

The answer might be your shampoo.

Most liquid shampoos contain sulfates — powerful detergents that strip natural oils, forcing your scalp to overproduce sebum.

Silicones, meanwhile, coat the hair to make it feel smooth, but build up over time and leave hair dull and limp.

Your Fix: Switch to a sulfate-free shampoo bar made with gentle, biodegradable surfactants and nourishing plant oils.

The Detox Box bars are:

  • Concentrated (last up to 3× longer than liquid shampoo)
  • Packaged in compostable paper
  • pH-balanced for scalp health

    Editor's Note: The most common question people search for is “best shampoo bar for fine hair” and “how to remove silicone buildup from hair” -  our bars target both. 

Dental Detox: The Fluoride-Free Science Backing nHAP

“Your Teeth Can Heal Themselves — If You Let Them”

This isn’t wellness woo. Studies show that nano-hydroxyapatite (nHAP), a mineral identical to the one found in human teeth, can:

  • Remineralise enamel
  • Reduce sensitivity
  • Prevent cavities

Unlike fluoride, nHAP is non-toxic if swallowed, making it perfect for:

  • Pregnant women
  • Children
  • Anyone at risk of dental fluorosis

Our toothpaste tablets combine 10% nHAP + xylitol for cavity prevention and enamel repair — without SLS, glycerin build-up, or wasteful tubes.

Did You Know: White discolouration on the front of children's teeth might not be due to a lack of calcium. Instead, overexposure to fluoride. Check out this video for more information. 

Dental Fluorosis

Eco-Friendly Household Swaps That Save the Planet (and Your Money)

Your personal care isn’t the only place to cut toxins and plastic. The Detox Guide also covers household swaps like:

  • Refillable all-purpose cleaning concentrates (goodbye single-use spray bottles)
  • Compostable dish brushes and sponges
  • Laundry strips with zero microplastics
  • Refillable glass hand soap bottles

These swaps can cut hundreds of plastic items from your household waste each year — and often cost less over time.

DIY Baking Soda Cleaner

3 Biggest Myths About Going Eco-Friendly — Busted

1. “Natural Products Don’t Work”

Modern formulations use science-backed botanicals and mineral actives that perform as well — or better — than their synthetic counterparts.

2. “It’s Too Expensive”

While some eco products have a higher upfront cost, they’re often more concentrated and last longer.

3. “It’s Too Hard to Change”

The 90-Day Detox Guide is designed to make swapping easy, with a new focus each week and a checklist you can follow in under 10 minutes.


What to Expect in Your First 30, 60, and 90 Days

Day 1–30:

  • Your scalp adjusts to gentler cleansers.
  • Your mouth feels cleaner longer between brushes.
  • Your skin barrier starts to repair.

Day 31–60:

  • Hair texture improves, less frizz.
  • Reduced dental sensitivity.
  • Body odour is more manageable with less product.

Day 61–90:

  • Full scalp and hair reset.
  • Noticeable whitening and enamel strength.
  • Plastic waste reduction you can see.
90 Day Detox Box Transformation

How to Get Started

You can start your detox any way you like, but the fastest, simplest method is with the 90-Day Detox Box.

It’s everything you need for your hair, dental, and body care overhaul, plus the free Detox Guide to keep you on track.

👉 Click here to get your free guide and join the 90-Day Detox Challenge


The Bottom Line

A personal care detox isn’t about perfection. It’s about progress, making swaps that protect your health, your family, and the planet.

With the right products and a step-by-step guide, you can completely transform your routine in 90 days or less.

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