A Dermatologist’s Wake-Up Call: Is Your Hair Care Routine Harming Your Scalp?


By Dr. Ramkumar Dhanuka (M.B.B.S, M.D. (DVL))
Dermatologist | 8+ Years Clinical Experience
Published: July 15, 2025
Reading Time: 4 Minutes

The Hidden Epidemic Lurking in Your Shower

As a dermatologist with over eight years of experience, I’ve treated countless patients struggling with persistent scalp issues; itching, burning, inflammation, and unexplained hair loss. Despite their best efforts, many can't find relief.

The culprit?

PPD, sulfates, and other harsh chemicals lurking in your shampoos and hair dyes.

These are not merely cosmetic concerns. The consequences are real, painful, and often overlooked...until it’s too late.



What Scalp Damage Really Looks Like

Every day, I consult 2–3 patients with symptoms like:

  • Persistent itching and burning
  • Red, inflamed scalp patches
  • Sudden hair fall after washing
  • Tenderness or pain to the touch
  • Allergic reactions after using hair dyes

And when I ask about their hair care routine, the answer is almost always the same: “Just regular shampoos and dyes.”

Scalp damage is common, but never normal.


Why Prevention Matters

Think your scalp’s fine because you don’t have symptoms?

Think again.

Waiting for visible signs is dangerous. Once the hair follicle bed is damaged, the effects can be permanent.

Here’s what lies beneath your scalp:

  • Skin

  • Connective Tissue

  • Aponeurosis

  • Loose Connective Tissue

  • Periosteum

Hair follicles live deep within the dermis. When exposed to toxins, they become compromised, silently at first.


The Top 3 Scalp Threats I See in My Clinic

1. PPD (Paraphenylenediamine) in Hair Dyes

A known allergen that triggers severe contact dermatitis. I’ve seen patients needing weeks of treatment for inflammation caused by a single exposure.

2. Sulfate-Based Shampoos

These detergents strip the scalp of protective oils, leaving it dry, irritated, and vulnerable to damage.

3. Keratin Treatments

Often marketed as “restorative,” but frequently contain formaldehyde, causing long-term harm to scalp tissue.


My Prescription for a Healthy Scalp

Don’t be fooled by labels like “natural” or “organic” — many still contain irritants. Look for products that meet these three non-negotiables:

✅ 1. Zero Chemical Irritants

No PPD, sulfates, parabens, or synthetic fragrances.

✅ 2. pH-Balanced, Natural Ingredients

Support your scalp’s microbiome and natural oil production.

✅ 3. Plastic-Free Packaging

Plastic leaches harmful compounds, especially in hot, steamy bathrooms.


Why I Recommend My Green Routine

As a dermatologist, I rarely endorse products. But My Green Routine checks every box:

❌ No PPD or allergens

❌ No sulfates or harsh detergents

✅ Plastic-free, eco-friendly packaging

✅ Dermatologist-tested, pH-balanced formulas

Ingredient Highlights:

  • Sodium Cocoyl Isethionate – Coconut-derived, gentle cleanser

  • Argan Oil – Vitamin E-rich nourishment

  • Organic Shea Butter – Deep hydration without clogging

  • Milk Protein – Strengthens hair and reduces split ends


Real Results. Real Relief.

Here’s what my patients say:

"After years of scalp irritation, these products actually work. My scalp feels calm and my hair has never been stronger!"Samantha S.

"No more itching or flaking. These shampoo bars completely transformed my scalp health!"Zoe C.

"Finding hair care that doesn't cause a reaction was impossible until now."Deanna


Try the Hair & Body Bundle (Before It Sells Out)

My Green Routine’s Hair & Body Bundle includes:

🧼 Protein Shampoo Bar (75–90 washes)

🧴 Argan Conditioner Bar (180 uses)

🧽 Two gentle body bars

✔️ 90-day money-back guarantee
✔️ Free carbon-neutral delivery on orders £45+
✔️ Hand-crafted, suitcase-safe, and compostable


As Seen In

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Join the Scalp Health Revolution

Sustainable beauty isn’t just about the environment, it’s about your well-being too.

With My Green Routine, you don’t have to compromise.

Small swaps lead to big transformations. For your scalp. For your health. For the planet.


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